Create a Sunday evening ritual that resets your nervous system and prepares your spirit. Fill your bath with warm water, lavender oil, and calming worship music or silence.
Before you enter, write down anything from the week you want to leave behind. Burn or tear the paper as an act of release.
As you soak, pray this:
“God, cleanse me from the worries I carried this week. I receive Your peace, presence, and new mercies.”
Let your bath be more than a luxury—it’s a sacred space to rest in Him.